“This has been nothing short of eye opening, literally. Having struggled with anxiety for years and with no clear view of why or where it was coming from, I’d been desperately in search of answers. Chronic stress and anxiety profoundly impacted my quality of life at work, with my kids, marriage and day-to-day living. 

It helped me quickly pin down my priorities and brought awareness to the issues I was facing. With awareness, I could seek solutions. You can’t solve what you can’t see… however in a few short months I’m much calmer, clearer and more in control of my mind, rather than being perpetually at its mercy. 

I would recommend James to anyone seeking the same.”

Richard
C.O.O. European

“I had lost focus in all areas of my life…..I was trying to do too much with the result that I was achieving nothing at all. 

For years, my default state of mind had been negative; I allowed things to get on top of me and was generally quite unhappy, both in my work and personal life. 

I had reached a really low point; I knew I wanted to get my life sorted out but just didn’t know where or how to start. James provided me with the tools I needed to both think through and prioritise what I wanted to achieve in my work and personal life as well as introducing me to ideas and techniques that have proved invaluable in managing my mind. I have also achieved a number of goals that I had been procrastinating over for years and am well on my way to changing my career to something I have always wanted to do”.

Belinda K – Media Exec.